How to Tackle and Suppress Completely, Resistant Menstrual Pains and Cramps Using Physical Exercises.

How to Tackle and Suppress Completely, Resistant Menstrual Pains and Cramps Using Physical Exercises.

Menstrual cramps are a painful experience for many women. These cramps occur due to the contraction of the uterus to shed the endometrium. Rigorous...
Best Respect Approach Suitable for a Stable Relationship

Best Respect Approach Suitable for a Stable Relationship

We all know that solid relationships which have stood test of time and circumstances are built on mutual respect.  Not all of us, however,...

New Concept of love, Relationship, and Marriage in the contemporary Society.

In the contemporary society, the concept of love, relationship and marriage has been deeply pejorated, compromised, misunderstood, mismanaged, misinterpreted, and malpractised over the years. Love...
Signs and Indications of a Toxic Friend or Toxic Friendship

Signs and Indications of a Toxic Friend or Toxic Friendship

Good friendships are vital for well-being, giving you a reliable support network in times of distress and helping you to feel known and understood....

Best Foods to Eat While on your “Period”

While a healthy diet is always valuable, it is particularly important during your menstruation which is also commonly called “period”. Many women experience different...
Negative Impacts of Lies to a Relationship

Negative Impacts of Lies to a Relationship

That word ‘lie’ once pronounced instantly triggers a notion and an ill feeling of bad and negative instinct: dishonesty, disrespect, cheating, insincerity and untruthfulness,...

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